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Eating problems impact people of all ages, genders, ethnicities and backgrounds. Someone with eating problems use unhelpful eating behaviour(s) as a way of managing hard situations or emotions.
A person might use more than one of these unhelpful eating behaviours and it is very important to remember that these behaviours are not only about food, they can help a person to cope with difficult situations and emotions or to feel in control. Sometimes a person’s symptoms can change and there can be overlap between different types of eating problems.
The most important thing is that we treat the person with an eating problem(s) with kindness, assure them this is not their fault and help them to access support quickly can help them to feel better.
If you or someone you care for is experiencing symptoms that could potentially be an eating problem, you should speak to a teacher, GP, or trusted adult as soon as possible. This is important to make sure that the person can get the help they need.
(information has been adapted from beateatingdisorders.org.uk)
BEAT is the UK’s eating disorder charity, their website offers lots of information, as well as one to one web chat and online support groups.
Kooth is a free, safe, and anonymous online community and website offering tailored mental health and wellbeing support for young people aged 10-18 years (or up to 26 if care experienced) in South Lanarkshire. It provides counselling, helpful articles, discussion boards, a daily journal, and a chat function to access 1:1 support, fostering a comprehensive approach to mental wellbeing.
Worth Warrior is a free app for young people aged 12 and above to support the management of low self-worth and body dissatisfaction.
Eating problems can happen because of lots of different things, but we’re always here to support you.
CAMHS in Lanarkshire provide an input for people with an eating disorder. This support is a family based treatment. For more information on what support is available, go to the link below.
Trigger warning: The following videos are about young people’s experiences with Anorexia and people may find it distressing.